A group in Malaysia dedicated to train Yoga, Pilates Fitness Professionals

Yoga Instructor Diploma Course - Testimonials

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Motivations on why you take up yoga. What drives you to work harder towards achieving your goal as a Yoga Instructor?

I was motivated to take up yoga because I always enjoyed exercise. For some time, I was doing aerobic as my main form of exercise, but I was looking for something more soothing to my body and mind. So, when a friend suggested yoga, I took a serious look at the benefits of yoga and I found it to be an excellent form of exercise to bring harmony to my body and soul. I hope to travel the world as a yoga instructor and this drives me to be the best yoga instructor I can be.

Yoga has become and will always be part of my daily activities. My future plan is to become a yoga instructor and I hope to take this skill wherever I go. Since I am a Muslim, yoga is more of a sport rather than spiritually. Part of my future plan is to promote yoga as a form of exercise among Muslim women.

Batch 16 – Fuziani Bte Mohd Fuad

 

Acknowledgements and references towards the Master …..

The Masters are very helpful, knowledgeable, understanding, and willing to share their knowledge and experience in teaching of yoga. They have made the classes very lively and interesting, full of fun and with much knowledge to gain. I enjoyed the classes very much.

I salute the Masters and their capability in promoting yoga and to propagate the teachings of yoga as a means of achieving physical, mental and spiritual well being and self-realization to the students and to all individual.

Batch 14 – Lau Pueh Geok

 

I would obviously like to thank my teachers, Master Pradeep and Master Paalu of One Fitness for their dedication in conducting the yoga classes. I am grateful to them for the encouragements and knowledge they have given me. Also I would like to thank our fellow students of Batch 14; who were so supportive of each other. We were like a family. I really enjoyed the class and lastly I would like to thank the staff of One Fitness too.

Batch 14 – Wong May Ley

 

I like all the combination of theory, practical practices and teaching because practical and theory provide the purpose and meaning while teaching brings deeper understanding and improvement in me. Teaching helps me to learn from others and to have union with people.

I would like to thank Master Pradeep and Master Paalu for sharing their knowledge and wisdom with us. Through their encouragement and guidance, I’ve grown to understand and appreciate Yoga more. I have been extremely fortunate to learn about Yoga and their way of life from them.

Batch 14 - Hoo Chee Heng

Firstly, I would like to thank our master who really teach me with patience, thanks a lot to all the Master who are willing to give a full cooperation especially Dr Raman, Master Paalu, Master Wei and Master Raja who are very kind and help me along my course to be an instructor and I will try my best to be a good student. Last but not least, thanks a lot to my parents, my family, my kids and my friends who motivate and give full support to me.

Batch 10 - Harianee Abdul Hadi

Special thanks go to all the wonderful teachers, who have guided me patiently during the Diploma Course. Master Paalu has his own style in motivating the students to practice the advanced asanas. He inspires me a lot with his interesting teaching techniques, which filled with concern and sincerity.

Master Shivam can easily read one’s mind even for the first time. I am amazed by his “extraordinary senses” and I believed that is “YOGA”.

Master Weiling has really brought me into another world during the meditation session. She emphasizes on self-realisation through my own experience and sensation.

I have learnt a lot from them. I find that the experience and the knowledge I gained throughout the course have enhanced my yoga teaching. Now, I can share the wonders of Yoga with my students.

Batch 11 – Emily Loh

Special thanks to: Master Paalu, Wei Ling, Raja, Rao and Tane - Thank you all once again for all your hard work to get people such as me through the Certification/Diploma Course for Yoga.

I am really delighted to have come through all the state and I am proud of myself and the group, and proud to have been part of the group.

To experience sharing and supporting each other was a very valuable lesson which I shall endeavor to bring into life. My energy level has gone way up as a result and therefore has much more to give to others.

Batch 12 – Jacqueline Hong

The first thought that comes to peoples’ mind when anyone mentions the word “yoga” is flexibility. Immediately their response would be “No I am too old for it. It takes years of practice” or “I am not flexible……it’s not easy to do”. Well, I am not surprised as these were my exact opinion of yoga too, until I joined One Fitness. After joining the Yoga Instructors Course, a lot of changes took place not only in my views on yoga but also in me. Physically, I felt fit and mentally I felt peaceful. This brings us back to the true meaning of Yoga.

Batch 1 - Maheswary Tangarasan
 

Special Thanks to Master Paalu who inspires me every time he speaks.  He is an excellent teacher and very good human being. He has shown me the path to achieve my aspirations and self-realisation. I am forever grateful to him. 

Patricia Tan Soon Kong

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