A group in Malaysia dedicated to train Yoga, Pilates Fitness Professionals

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What's new?
Announcement:

Please refer to www.tirisulayoga.com for the latest updates on the details on Yoga Teacher Training Course (Yoga Alliance, 200 Hrs Program)

Course dates for 2008 in Puchong, Selangor:

next intake!

8
Dec to 21 Dec 08
(Intensive)

Any enquiries, pls email kl@onefitness.com.my or call 016 794 5804,
016 650 4805.
 

new!
Pilates Course

Pilates Foundation Course:
(30 hrs)

9 - 13 Dec 2008

Pilates Instructor Course:
(40 hrs)

15 - 21 Dec 2008

>>Schedule

>>Course Outline

Yoga apparels

Yoga apparels for sale! New arrival!

Yoga pants:

Latest fashion yoga wear in town, very comfortable, best for yoga practices. One size fits all. Variety of colours available at limited pieces each.

Yoga mats:
Super durable, non slip, 6mm thick premium yoga mat, excellent for ashtanga vinyasa yogis.

Yoga mat bags:
Handmade sequinned bags, organic material adds a yogi flavour to your bag

 

Click on photos to see our previous retreat activities

new!

Ashtanga Vinyasa Teacher Training
22 Sep 2008


see www.tirisulayoga.com for details

For more info, email kl@onefitness.com.my

new!
Yoga Retreats

Retreat @ Langkawi, Malaysia
26-28 Sep 2008


India Yoga Retreat @ Rishikesh
1-12 Nov 2008

Reiki is an ancient form of healing which draws the universal energy in and transfer to another body. It can help to balance our chakras (energy centres), do self-healing, healing others, space healing and more.

You'll feel more relaxed and rejuvenated after practising reiki healing.

Our Reiki course is done in small groups of around 3-6 people. Just call us to fix a suitable schedule for you.

Reiki Healing Level 1 & 2

5-6 Apr 2008


Call 016 794 5804
Email
kl@onefitness.com.my

Recommended Readings
Book list

 

Namaste. Welcome to One Fitness Yoga Website.

YOGA is union of the body, mind and soul --- an ancient practice more than 5000 years old. Yoga requires self-discipline. It balances, harmonizes, purifies and strengthens the body, mind and soul.

Yoga and Pilates are becoming very popular globally and regionally and the industry needs professional and certified Instructors. Our courses will equip students in how to teach classes properly.

We are one of the leading chain of yoga centres in Southeast Asia providing Yoga Teacher Courses. We have surpassed the stringent criteria set by the US Yoga Alliance and we are registered as a Registered Yoga School with the Yoga Alliance, USA.

We offer International Yoga Teacher Training Diploma course in Singapore, Johor Bahru, Kuala Lumpur, Penang, Langkawi and as well as other places in Malaysia. The details and schedule can be found here.

To date, we have trained more than 800 students across Singapore and Malaysia. This number is increasing every month. We have international students coming over to our region to take our Diploma in Yoga course to become a certified Yoga Instructor. As such, we have Intensive programs to suit overseas or 'outstation' students.

 

 
One Fitness
Puchong, Selangor:
No. 19 Jalan Puteri 12/21 Bandar Puteri, 47100, Puchong, Selangor
Tel: (60) 016 794 5804
Email: kl@onefitness.com.my

Our links:

 

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